Journal of Pain & Relief
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Maya Dumbly
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Strategies for a Pain-Free Existence
This article explores comprehensive strategies for achieving a pain-free existence by focusing on physical, mental, and emotional well-being. Emphasizing mindfulness and meditation as powerful tools for managing stress, the article advocates for the incorporation of regular exercise, a nutritious diet, and quality sleep into daily routines. Additio... Read More»
: J Pain Relief 12: 573
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