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Traditional Resistance Training (RT) using free-weights or cable-pulley machines has well-documented health, rehabilitation, and activity of daily living benefits. RT is commonly prescribed for primary/secondary prevention of osteoporosis, sarcopenia, cardiopulmonary diseases, and balance/locomotion impairments. Insuring safety and efficacy of RT p... Read More»
Derek T Smith, Rebecca A Moynes, Shawn S Rockey, Jason Conviser and James S Skinner
Research Article: J Nov Physiother 2014, 4: 215
DOI:
Abstract Peer-reviewed Full Article Peer-reviewed Article PDF
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